The School of Heritage

In this episode, we delve into the complex process of diagnosis, shedding light on the journey from initial symptoms to an accurate understanding of a patient's condition. We'll explore how medical professionals balance the art and science of diagnosis, the role of technology in modern medicine, and the impact of biases that can affect outcomes. We'll also discuss the emotional and psychological effects of receiving a diagnosis, offering insights on how patients can navigate this challenging experience.

Join us as we unpack the multifaceted world of diagnosis, featuring expert interviews and real-life stories that illuminate this crucial aspect...

In this episode, we dive into the world of natural healing, exploring ancient practices and modern research that highlight the power of nature in promoting health and wellness. From the soothing effects of herbal medicine to the energy-balancing benefits of acupuncture and the debated principles of homeopathy, we'll examine how these time-tested methods can complement conventional treatments.

Join with Jonathan Glass as we discuss the science behind these holistic approaches, share practical tips for incorporating natural remedies into daily life, and hear from experts who practice the art of natural healing.

In this episode, we dive deep into one of the most challenging aspects of addiction recovery—managing triggers. Whether it's the people, places, or emotional cues that threaten to disrupt your sobriety, knowing how to identify and handle these triggers is crucial.

Join us as we explore the science behind addiction triggers, share personal stories of joyce fidler, her resilience, and offer practical strategies to stay on track. Plus, we’ll discuss the role of mindfulness, support systems, and creating new habits to build a lasting foundation for sober living.

Whether you're in recovery or supporting a lo...

In this thought-provoking episodewith Sankarshan Das, we tackle one of humanity’s biggest questions: What is the purpose of life? From ancient philosophical teachings to modern scientific theories, we explore how different schools of thought offer unique insights into this timeless question.

We'll dive into spiritual perspectives that emphasize connection and service, examine existential views that challenge the idea of inherent purpose, and uncover how personal experiences shape our understanding of meaning. Whether you’re searching for deeper purpose in your own life or just curious about how different cultures and thinkers have approached this question, this episode will...

In this episode, we dive into the powerful connection between mind, body, and spirit and how achieving balance across all can lead to true overall wellness. From understanding the importance of mental clarity and emotional resilience to exploring how physical activity, proper nutrition, and spiritual grounding play essential roles in our well-being, this episode is packed with insights.

We’ll break down simple yet effective daily habits that can transform your life, along with expert advice on mindfulness, holistic health practices, and creating a personalized wellness routine. Whether you're looking to boost your energy, reduce stress, or find pe...

In this heartfelt episode, we explore the impact of religious trauma on personal identity, mental health, and spirituality. Through powerful personal stories and expert insights, we examine how spiritual abuse and manipulation can leave deep emotional scars, often leading to anxiety, guilt, and a fractured sense of self.

Our guest Michela Giordano share her journeys of healing, from setting boundaries within toxic religious environments to finding peace outside of organized religion. Whether you're struggling with religious trauma or looking for ways to support loved ones, this episode offers a compassionate and enlightening conversation on reclaiming your personal power...

In today’s fast-paced, ever-changing world, maintaining faith can feel like a challenge. In this episode, we explore how individuals from various backgrounds integrate their spiritual beliefs into daily life, finding balance between faith and the demands of modern living.

Our guest Jesse Carstairs share personal stories of how his faith helps him to navigate challenges, overcome doubt, and maintain inner peace. We also discuss the evolving role of faith communities, the impact of technology on spirituality, and practical tips for deepening your connection to your beliefs in today’s world.

Whether you're strong in your fait...

In this powerful episode, we explore the complex world of prison and parole through the stories of those directly impacted. We dive into the emotional and practical struggles that individuals face when reentering society after incarceration, from navigating the parole process to overcoming the stigma of a criminal record.

Our guest Mike KNOX discuss the effectiveness of rehabilitation programs, the role of parole officers, and the barriers that prevent successful reintegration. J

oin us as we highlight real-life experiences and examine what needs to change to create a more just and rehabilitative system. Whether you're curious...

In this episode, we dive deep into the transformative power of inner child healing. Our guest Alicia Farricielli  share their personal stories and insights on how unresolved childhood experiences can manifest in adult life, influencing our emotions, behaviors, and relationships.

We explore practical techniques such as guided meditation, journaling, and creative play that help you reconnect with your inner child, offering tools to heal emotional wounds and foster self-love. Whether you’re beginning your healing journey or looking for new ways to deepen your self-awareness, this episode will empower you to embrace the child within and transform your lif...

In this exciting new episode, we delve into the art and science of designing customized workout programs that cater to individual needs and goals.

Join host and expert fitness coach Chad Austin as they uncover the secrets to creating effective, personalized fitness plans that drive results and inspire motivation.

Whether you’re a fitness professional looking to refine your approach or someone eager to create a workout plan that suits your personal goals, this episode is packed with valuable insights and practical advice.

Tune in and start building customized workout programs that truly make a...

In this enlightening episode, we dive deep into the world of oracle readings and their profound impact on intuitive clarity. Join us as we explore how these ancient tools can help you unlock the secrets of your inner self and enhance your intuitive abilities.

In this episode, host welcomes renowned oracle reader and intuitive coach Tania Ho, who shares her expertise on the art and science of oracle readings. 

Tune in to start your journey towards greater intuitive clarity today.

In this episode, we delve into the transformative world of mindfulness and meditation, exploring how these powerful practices can bring peace and clarity to our lives. Join us with Camilla Moore as we uncover practical techniques for incorporating mindfulness into your daily routine and discover the profound benefits of meditation for mental and emotional well-being

She has:


16 years of clinical practice as a Doctor of ChiropracticBoard Certified in Lifestyle Medicine through the American Academy of Lifestyle MedicineRegistered Yoga TeacherCertified Clinical Instructor for the Stress Management and Resiliency Training (SMART) ProgramRegular Guest Lecturer at Brown University...

In this captivating episode, we dive into the fascinating world of Synchronistic Thinking—the ability to recognize meaningful coincidences and how they can shape our lives. We explore how synchronistic events connect seemingly unrelated moments, guiding us toward unexpected opportunities, new relationships, and personal breakthroughs.

Our guest, Billy Mandarino , shares real-life experiences where synchronistic thinking played a pivotal role in their success and decision-making. Discover how you can harness the power of synchronicity to enhance creativity, overcome challenges, and align with your purpose.

Whether you're new to the concept or a firm believer, this episode will in...

In this episode, we sit down with Alan Lazarous, a true trailblazer in Next Level University, to discuss his incredible journey toward remarkable success. From overcoming seemingly insurmountable obstacles to redefining the limits of what's possible, Alan Lazarous shares the pivotal moments that shaped their path.

We explore how they turned failure into fuel, the mindset shifts that kept him pushing forward, and the mentors who guided them along the way. Whether you're striving for your own breakthrough or seeking inspiration, this conversation is filled with actionable insights and personal stories that will leave you motivated to achieve...

In this episode, we explore Major Depressive Disorder (MDD), one of the most common and misunderstood mental health conditions. We’ll break down what MDD really is, from its symptoms and causes to the science behind it, including how brain chemistry and genetics play a role.

You’ll hear from Jon Nelson in the field about the latest treatments—like therapy, medication, and holistic approaches—and learn practical strategies for managing life with depression. Whether you or a loved one are dealing with MDD, this episode aims to provide clarity, reduce stigma, and offer hope.

Tune in for a...

In this enlightening episode, we delve into the ancient art of cartomancy and explore how it can be a powerful tool for strategic living. Whether you're at a crossroads in life or simply looking for clarity in everyday decisions, cartomancy offers a unique blend of intuition and insight that can guide you toward more informed and confident choices.

We'll discuss how to use card readings to navigate life transitions, set and achieve goals, and balance logic with intuition. Discover practical ways to incorporate cartomancy into your daily routine, helping you to unlock hidden opportunities and overcome obstacles with...

In this episode, we dive deep into the rapidly evolving world of employment law. From the rise of remote work to the increasing use of AI in hiring practices, the workplace is changing—and so are the rules that govern it.

Join us as we explore the latest legal developments impacting employees and employers alike, including new regulations on worker classification in the gig economy, updates on anti-discrimination and harassment laws, and the ongoing debates over employee privacy and surveillance

In this episode, we dive into the transformative power of a growth mindset—an approach that can unlock new possibilities in both personal and professional life. We explore what it means to adopt a growth mindset, backed by scientific research on the brain’s capacity to change and grow.

You’ll discover practical strategies to shift your thinking, overcome obstacles, and cultivate resilience. Plus, we share inspiring real-life stories of Amy who have embraced this mindset to achieve remarkable growth. Whether you’re looking to enhance your career, relationships, or personal development, this episode offers valuable insights to help you...

In this episode with Philip Robinson, we dive into the timeless art of storytelling and explore how narratives shape our world. Whether you're sharing your personal journey, creating compelling characters, or using stories to inspire change, the way you tell a story can make all the difference.

Join us as we unpack the elements that make a story unforgettable, discuss the power of personal narratives, and offer tips on how to craft stories that connect with your audience on a deep, emotional level.

In this episode, we explore the vital role parents and caregivers play in helping children discover and embrace their true identities. From nurturing their interests and passions to fostering confidence and self-expression, we’ll discuss practical ways to support your child's journey toward understanding who they are.

We’ll dive into the influence of culture, peer relationships, and even social media on identity formation, providing insights into how to guide your child through these complex factors. With kate advice and real-life stories, this episode is a must-listen for anyone looking to empower the next generation to grow into thei...

In this heartfelt episode, we delve into the challenges and triumphs of dealing with a cancer diagnosis, both for patients and their loved ones. We’ll explore the emotional journey that comes with cancer, offering practical coping strategies and discussing the crucial role a positive mindset can play in treatment and recovery.

Whether you’re navigating this path yourself or supporting someone who is, this episode provides valuable insights on how to build a strong support network, maintain family bonds, and integrate complementary therapies into the healing process. We’ll also touch on the importance of balancing work and tr...

In this episode, we dive into the incredible power of humor and creativity as tools to manage and reduce stress.

Join us with Eva Moon as we explore the science behind why laughter truly is the best medicine and how engaging in creative activities can provide a much-needed escape from life’s pressures. We’ll share inspiring stories of Eva who’ve turned to humor in her darkest moments, offering a fresh perspective on how to tackle adversity with a smile. Whether you’re looking for ways to lighten up your day, foster a more positive mindset, or simply f...

In this episode With Sheena Yap Chan, we explore the powerful role of mindset in reducing suffering and enhancing well-being.

Discover how simple yet profound mental shifts can transform how you experience challenges, helping you to navigate life with greater ease and resilience. We’ll discuss practical strategies for reframing negative thoughts, embracing positivity, and cultivating a mindset that fosters inner peace, even in difficult times.

Whether you’re dealing with everyday stress or deeper emotional pain, this episode offers actionable insights to help you master your mindset and alleviate suffering.

In this episode with Naima Spencer, we delve into the transformative power of mindset mastery and its profound impact on reducing suffering. Discover how shifting your perspective and cultivating a positive mindset can alleviate emotional and mental burdens.

We’ll explore stories, backed by psychological research, that demonstrate how individuals have turned their suffering into growth opportunities. You’ll learn practical techniques to reframe negative thoughts, embrace challenges with resilience, and find peace even in difficult circumstances.

Whether you're facing personal struggles or simply seeking to enhance your mental well-being, this episode offers valuable insights to help...

In this transformative episode, we delve into the world of personal development, exploring the tools and strategies that can help you unlock your full potential. We'll discuss the power of setting and achieving meaningful goals, the importance of building resilience in the face of life's challenges, and how mastering time management can lead to greater productivity and balance.

You'll also learn about the science behind habit formation and the role of emotional intelligence in both your personal and professional life. Whether you're looking to boost your confidence, embrace lifelong learning, or find a healthier balance between ambition and...

In this episode, we dive deep into the complex world of student loan debt with Bryan Samuel and its far-reaching impacts. We'll explore the psychological toll that debt takes on borrowers, from stress and anxiety to delayed life milestones like homeownership and starting a family.

We'll also discuss innovative solutions, including the effectiveness of forgiveness programs and alternative financing models that could revolutionize the way we pay for education.

Join us as we uncover the hidden stories behind the numbers, share real-life experiences, and offer practical advice for managing debt while planning for the future. Whether...

Join us in this episode with Dennis Quinn as we dive into the crucial role parents play in supporting their teens' mental health. We'll explore practical strategies for creating a nurturing home environment, recognizing early signs of stress and anxiety, and fostering open communication. Whether you're a parent, guardian, or educator, this episode offers valuable insights to help guide the teens in your life toward better mental well-being

Chronic lower back pain affects millions, but understanding its root causes and treatment options can make all the difference. In this episode, we break down the most common surgical and non-surgical causes of chronic lower back pain, from herniated discs to muscle imbalances.

Amanda Harris will also explore non-invasive treatments like physical therapy and innovative therapies, while also examining when surgery might be necessary. Plus, we’ll discuss how lifestyle factors such as weight, activity level, and stress play a critical role in pain management and prevention. Whether you’re considering treatment options or seeking to understand your pain...

In this episode, we dive deep into the concept of mental toughness and its critical role in athletic performance. Join us with Mitch Lyons as we explore the strategies top coaches use to instill resilience and grit in their athletes, enabling them to perform at their best under pressure.

We'll discuss the importance of mental training alongside physical conditioning, share real-life stories of athletes who overcame mental barriers to achieve greatness, and provide actionable tips for coaches looking to strengthen the mental fortitude of their teams. Whether you're a seasoned coach, an aspiring athlete, or simply interested in...

In this episode, we dive deep into the complexities of domestic violence and the role of protection orders in safeguarding victims. We’ll explore the legal process, discuss the emotional and psychological barriers that often prevent victims from seeking help, and offer practical advice on how to navigate these challenges.

Join us with Jonathan Steele as we share survivor stories, expert insights, and essential resources to empower those affected by domestic violence to take the first step toward safety and justice.

Join us in this episode as we dive into practical strategies for managing ADHD in daily life. Whether you’re an adult with ADHD or a parent raising a child with ADHD, we’ll explore effective discipline techniques, self-care practices, and tools to enhance focus and productivity. 

Our expert guest Karese Laguerre share insights on balancing challenges with strengths, helping you create a supportive environment at home and work. Tune in for actionable advice and inspiring stories from those who’ve successfully navigated the complexities of ADHD

In this enlightening episode, we dive deep into the often-overlooked emotional journey of menopause With Alison Bladh. As hormone levels fluctuate, so too do mood, mental health, and self-perception.

Join us as we break the silence on the psychological impact of this significant life transition. We’ll be speaking with Alison in psychology and women’s health, as well as sharing personal stories from those who’ve navigated the stormy seas of menopause. Whether you’re experiencing it yourself or supporting a loved one, this episode provides valuable insights and practical advice on maintaining emotional balance and well-being during t...

In this empowering episode, we dive deep into the art of resilience and the strategies that can help you bounce back stronger from life's toughest challenges. Whether you're dealing with personal setbacks, professional hurdles, or unexpected life changes, this episode is packed with insights and practical advice to help you turn adversity into opportunity.

Join us with CJ Ledy as we explore real-life stories of individuals who have overcome significant obstacles and emerged stronger on the other side. We'll discuss the psychological tools that build resilience, the importance of maintaining a positive mindset, and how to leverage your...

In this episode, we embark on a journey into the world of holistic wellness, where mind, body, and spirit converge to create true well-being. Join us as we explore the power of the mind-body connection with Diane Randall, uncovering how our thoughts and emotions shape our physical health. Our expert guest, a renowned holistic health practitioner, shares insights into natural stress management techniques, from the calming effects of aromatherapy to the healing power of mindfulness.

We also delve into the concept of "food as medicine," discussing how nourishing our bodies with whole, balanced foods can prevent illness and...

In this eye-opening episode, we dive deep into the world of pornography addiction, a silent struggle affecting millions worldwide. We explore the psychological underpinnings of addiction, how it rewires the brain, and its profound impact on relationships and self-esteem. Our guest Joshua Shea, a leading expert in addiction therapy, shares powerful insights into the cycle of addiction, the role of shame and guilt, and practical steps toward recovery.

Whether you’re personally affected or seeking to understand this complex issue better, this episode provides a compassionate and comprehensive look at one of the most challenging addictions of our ti...

In this episode, we journey into the world of Traditional Chinese Medicine (TCM), uncovering the age-old practices that continue to offer profound health benefits in today’s fast-paced world. We’ll explore the foundational principles of TCM, including some Elements Theory. Our discussion will also highlight the most common herbs used in TCM and their applications in treating modern health issues, from stress and anxiety to digestive problems and chronic pain.

Tune in and discover how the wisdom of Traditional Chinese Medicine can support your journey to better health.

In this episode, we delve into the evolving landscape of classical music in the digital age. As technology continues to reshape how we create, share, and experience music, classical compositions face both exciting opportunities and significant challenges.

Tune in for a thought-provoking discussion that bridges the rich history of classical music with the possibilities of tomorrow.

In this transformative episode of The School of Heritage, we delve into the incredible healing power of breathwork and how it can be a vital tool in alleviating pain and reducing stress. Breathwork is more than just a relaxation technique; it's a gateway to improving your overall well-being.

Join us as we explore the science behind breathwork, uncovering how intentional breathing can influence our nervous system, reduce cortisol levels, and promote a sense of calm and relief. We’ll break down various breathwork techniques, from diaphragmatic breathing to box breathing and alternate nostril breathing, each with its unique be...

In this enlightening episode of The School of Heritage, we embark on a transformative journey through the intricate world of the chakras. These seven energy centers, rooted in ancient yoga philosophy, hold the key to achieving harmony and balance within ourselves.

Join us as we dive deep into each chakra with Courtney Thomas, from the grounding Root Chakra to the transcendent Crown Chakra. We'll explore their unique qualities, the physical and emotional aspects they influence, and how blockages can impact our overall well-being.

Tune in to start your path to a more harmonious and fulfilled life...

Embark on a thrilling adventure with us in this episode of The School of Heritage. We're taking you deep into the heart of Honduras, where the dense jungles and untamed wilderness promise both danger and discovery.

Listen as we dive into the ancient mysteries of the Lost city in Honduras with Henry Woodman, uncovering stories of a civilization long past while feeling the pulse of history beneath our feet. 

Tune in to inspire your adventurous spirit while keeping you on the edge of your seat. Whether you're an experienced traveler or an armchair explorer, this journey t...

In this intriguing episode of The School of Heritage, we dive into the age-old belief in reincarnation and its profound connection to the afterlife. Reincarnation, the concept that our souls are reborn into new bodies across lifetimes, has fascinated and perplexed humanity for centuries. But what evidence exists for this mysterious cycle of existence, and what does it tell us about the afterlife?

Our guest for this episode, Elizabeth Entin, a leading expert in past life research, will share his extensive findings from decades of studying cases of people who remember previous lives.

Tune in and...

In this insightful episode, we sit down with Michael Stein, a seasoned actor who has faced countless rejections in his journey to stardom. Michael shares his personal strategies for coping with the inevitable setbacks that come with an acting career. From developing resilience and staying positive to continuously improving his craft, Michael's story is a testament to the power of persistence and self-belief.

Tune in to hear Michael's candid experiences, learn how he maintains his motivation, and get inspired by his practical tips for overcoming rejection. Whether you're an aspiring actor or someone striving to achieve your dreams...

In this episode of The School of Heritage, we delve into the essential topic of maintaining both physical and mental health. Our well-being is a delicate balance of mind and body, and understanding how to nurture both aspects can lead to a more fulfilling and healthy life.

Our special guest, Elisha Lee, a renowned expert in holistic health, shares valuable insights and tips on integrating these practices into your daily routine. From creating a balanced lifestyle to avoiding substance abuse, we cover it all to help you achieve a harmonious and healthy life.

Welcome to another captivating episode of The School of Heritage, we delve into the profound impact that words have on our lives. Words are more than just a means of communication; they are powerful tools that can inspire, heal, and transform.

In this episode, we explore the psychological effects of positive and negative language, and how our inner dialogue shapes our self-esteem and mental health. We'll hear from Erwin Wils, a renowned psychologist, who will share her insights on the power of self-talk and the benefits of affirmations and mantras.

Join us for an enlightening discussion...

Welcome to this episode of The School of Heritage, where we dive deep into the elusive and often destructive world of self-sabotage. Have you ever found yourself procrastinating on important tasks, doubting your abilities despite clear evidence of your success, or pushing away relationships just when they seem to be going well? You might be engaging in self-sabotage, a behavior that can hold you back from achieving your full potential.

You'll hear inspiring stories from Hilda who have recognized and overcome their self-sabotaging tendencies, offering hope and practical advice. We’ll also discuss actionable strategies to build self-awareness, re...

In this heartfelt episode, we delve into the unique and often complex journey of widowed men and women as they navigate the world of dating after the loss of a spouse. Grief, guilt, and the fear of moving on are just a few of the emotional hurdles that can make dating again seem daunting. We explore these feelings and provide insights into how to know when you're emotionally ready to take that step.

Our conversation extends to practical considerations, such as the pros and cons of online dating, financial concerns, and how to ensure your safety in the...

In this episode, we delve into the transformative power of with Jim Sabellico in the world of marketing. Discover how brands can use compelling narratives to connect with their audiences on a deeper level, build emotional bonds, and drive engagement. We explore real-life examples of successful campaigns, reviews and dissect what made them resonate so profoundly with consumers.

Tune in.

Welcome to another exciting episode of The School of Heritage. We're bringing you a dose of inspiration with remarkable success stories from the stock market. Get ready to be inspired as we share the journeys of  Kerry Lutz who transformed his lives through smart investing and sheer determination.

Whether you're looking for motivation to start investing or seeking new strategies to enhance your portfolio, this episode is packed with valuable takeaways and real-world examples of how dedication and smart decisions can lead to incredible financial success.

Tune in, get inspired, and embark on your own journey t...

In this powerful episode of The School of Heritage, we dive deep into the transformative process of self-forgiveness. Join us as we explore how forgiving oneself is not just an act of kindness but a vital step towards personal growth and emotional healing.

Our special guest, Katharine Giovanni, a renowned therapist and author, shares her expertise on the psychological and emotional aspects of self-forgiveness. Together, we unpack the weight of guilt and shame that often holds us back and discuss practical techniques to release these burdens. From mindfulness practices to cognitive-behavioral strategies, you'll gain valuable insights into how...

In this gripping episode of The School of Heritage," we delve into the ever-evolving world of cyber threats. Join us as we unmask the shadows lurking in the digital realm, exploring the latest and most sophisticated cyber threats that are challenging even the most robust security systems.

We’ll also discuss the rise of ransomware attacks and their devastating impact on businesses and individuals alike. Learn about the critical steps you can take to protect yourself and your organization from falling victim to these malicious actors.

In this captivating episode, we journey into the heart of romance novel writing, exploring the art and craft behind some of the most beloved love stories. Join us as we sit down with wren valentino who share their personal experiences, creative processes, and the inspiration that fuels his writing.

We also delve into the emotional depths of writing romance, discussing how authors tap into his own experiences and emotions to create authentic and relatable love stories. Whether you're an aspiring writer looking for tips or a romance enthusiast eager to understand the behind-the-scenes magic, this episode offers a...

In this episode of The School of Heritage, we shed light on an often overlooked but critical aspect of gender inequality: its profound impact on mental health. Join us as we explore the hidden struggles faced by Lussia Kiprono and discuss how gender discrimination and societal expectations contribute to mental health challenges.

We’ll delve into the ways in which gender norms and inequalities exacerbate mental health issues, such as anxiety, depression, and stress. Our expert guests, including psychologists, mental health advocates, and those with lived experiences, will provide valuable insights into the unique mental health struggles faced by...

In this empowering episode of The School of Heritage, we dive into the crucial skill of self-advocacy in the workplace. Navigating the professional landscape can be challenging, but knowing how to effectively advocate for yourself can make all the difference in achieving your career goals and maintaining a healthy work-life balance.

Our special guest, Allison Mandell, a seasoned career coach and advocate for workplace, will provide actionable advice on how to confidently assert your needs and ambitions. Whether you’re facing a difficult conversation with your supervisor, looking to advance in your career, or simply striving to create a...

In this spine-tingling episode of The School of Heritage, we delve into the realm of the supernatural with Beth Castrode. Prepare yourself for a night of chills and thrills as we share authentic ghost stories from Beth Castrode who have experience from ghost writing.

Join us as we hear harrowing tales from ordinary individuals who have experienced extraordinary events. From the eerie footsteps echoing in a deserted house to the unsettling apparitions that appear without warning.

 Tune in to The School of Heritage and discover why some mysteries are better left unsolved.

In this inspiring episode, we delve into the heart of human resilience and the power of perseverance. Join us as we explore real-life stories of Stefanie Wilson who have faced tremendous challenges and emerged stronger. From overcoming obstacles and battling severe illnesses to surmounting professional setbacks and navigating personal loss, these stories are a testament to the indomitable human spirit

Whether you’re looking for inspiration, practical tips, or simply a compelling story, this episode offers a wealth of insights and encouragement. Tune in to "The School of Heritage" and discover the incredible ways people navigate and conquer th...

In this captivating episode of The School of Heritage, we embark on a journey into the world of sound therapy, an ancient yet increasingly popular form of energy healing. Discover how vibrations and frequencies can be used to restore balance and harmony within the body and mind.

Join us as we sit down with  Mike Sententia, a renowned energy healer and expert in the field, who will share fascinating insights into the science behind energy therapy. Learn about the various tools used in energy healing, such as singing bowls, and how they can facilitate profound healing experiences.

In this deeply moving episode, we delve into the heart-wrenching world of betrayal trauma. Betrayal by a loved one can shatter our sense of security and trust, leaving profound emotional scars. Today, we aim to understand this complex form of trauma, exploring its signs, symptoms, and long-term impacts on mental health and relationships.

We begin with an expert interview featuring Mr Jay, a renowned psychologist specializing in betrayal trauma. Mr Jay helps us decode the psychological underpinnings of betrayal, offering insights into why it affects us so deeply. 

Tune in as we explore the intersection of b...

In this captivating episode of The School of Heritage, we venture into the enigmatic realm of the afterlife. From ancient beliefs to modern-day experiences, the concept of life after death has intrigued and mystified humanity for millennia. Join us as we uncover diverse perspectives and delve into the mysteries that lie beyond our mortal existence.

We kick off with an enlightening discussion with Tim Blair, a renowned researcher in near-death experiences, who shares fascinating insights from his studies and explains the common threads found in these profound encounters. Next, we explore the rich tapestry of afterlife beliefs across...

In this episode, we dive deep into the world of Defense Medical Examinations (DMEs), a critical component in personal injury and workers' compensation cases. Join us as we explore what DMEs are, why they are conducted, and how they impact legal outcomes.

Tune in to learn about:
The step-by-step process of a DMECommon conditions evaluated during these examinationsPatient rights and how to protect them during a DMEReal-life case studies and their outcomesThe potential for bias and ethical considerations in DMEs

In this enlightening episode of "The School of Heritage," we delve into the multifaceted world of diversity in education. Join us as we explore how schools and educators can create more inclusive, equitable, and representative learning environments for all students.

Our guest,Emmanuel Blanchard, a leading expert in multicultural education and inclusive curriculum development, shares his insights on the importance of integrating diverse perspectives into the classroom. Emmanuel Blanchard discusses practical strategies for developing cultural competence among teachers and the significant impact this has on student engagement and success.

Tune in to this episode for an...

In this episode of [The School of Heritage], we delve into the transformative role technology plays in the world of addiction and recovery. The digital age has opened up innovative pathways for those seeking help.

Join us as we explore the science behind addiction, examining how it alters the brain and impacts behavior. We’ll discuss the different types of addiction, from substance abuse to behavioral addictions like gambling and internet use, and how they manifest in various ways.

Tune in to understand how the future of addiction treatment is being shaped by technology, and what it...

In this episode of "The School of Heritage" we dive deep into the extraordinary life and enduring legacy of Jack Lawrence, the groundbreaking fiction writer whose works have captivated readers and inspired generations of writers. Join us as we explore the personal and professional journey of this remarkable author, from his early years growing up in Indiana, to becoming the fiction writer to receive a 2023 Fall BookFest Awards.

Listeners will also learn about the themes and motifs that permeate Jack work, such as identity, power dynamics, and the human capacity for change. We discuss his most influential books...

Welcome to "The School of Heritage" where we journey into the depths of spiritual awakening and enlightenment. In this enlightening episode, we explore what it means to experience a spiritual awakening and the profound impact it can have on our lives.

Our guest Zara Starchild, a seasoned spiritual teacher and author, shares their personal awakening story and offers guidance on recognizing the signs of spiritual growth. We discuss the challenges and joys that accompany this transformative process, as well as practical steps listeners can take to nurture their spiritual development.

In this episode of "The School of Heritage," hosts Temitope Adegoke dive into one of the most crucial aspects of any marriage: conflict resolution. Join him as they explore the art of navigating disagreements and transforming conflicts into opportunities for growth and deeper connection. With a blend of personal anecdotes, expert interviews, and practical advice, Cody Butler unravel the complexities of marital disputes and offer listeners actionable strategies to handle conflicts with grace and understanding.

Tune in to discover how to turn conflicts into stepping stones for a happier, healthier marriage.

In this inspiring episode of The School of Heritage, we delve into the powerful and transformative money stories of individuals who have journeyed from rags to riches. Join us as we sit down with a remarkable guests who share his personal experiences of overcoming financial hardships, shifting their money mindsets, and achieving extraordinary success.

Our guest, Pericles Rellas, recounts his early struggles growing up in a low-income neighborhood and how he broke free from the cycle of poverty through relentless determination and a positive money mindset. Pericles story is a testament to the power of resilience and the...

In this episode of "The School of Heritage" we delve deep into the fascinating and complex world of intergenerational trauma. Join us as we explore how trauma can echo through generations, affecting not just those who directly experienced it but also their descendants.

Our guest, renowned psychologist Artie Vipperla Brave Heart, discusses her groundbreaking work on historical trauma, particularly within Indigenous communities. 

Listeners will gain insights into both the biological and psychological mechanisms of trauma transmission and learn practical steps for fostering resilience and healing within their own families.

In this compelling episode of "The School of Heritage" we delve into the complex and often hidden world of systemic racism. Unlike overt acts of discrimination, systemic racism operates subtly within the fabric of our institutions—schools, workplaces, healthcare, and the criminal justice system—perpetuating inequality and injustice. Join us as we unpack how these invisible chains affect individuals and communities, shaping opportunities and outcomes in profound ways. Through powerful personal stories, expert analyses, and thought-provoking discussions, we'll explore the mechanisms that sustain systemic racism and highlight the urgent need for structural change. This episode aims to deepen your understanding of t...

In this powerful episode of Healing Conversations, we sit down with renowned trauma therapist Tiffany OHearn to explore the intricate layers of trauma and the journey towards healing. Tiffany OHearn shares her expertise on the different types of trauma, how they manifest in our lives, and the impact they have on our mental and physical well-being.

We delve into personal stories of resilience, discussing the importance of acknowledging and addressing trauma in a supportive environment. Tiffany OHearn offers practical advice on coping mechanisms, therapeutic approaches, and the significance of community support in the healing process. Whether you are...

Welcome to a dynamic new episode of "The School of Heritage" where host Temitope Adegoke unpacks the strategies and skills needed to excel in today's competitive sales landscape. This episode, we talk about features an in-depth conversation with sales guru Bil Becker, a top sales strategist with over 35 years of experience.

Bill reveals his top techniques for effectively closing deals, including the art of persuasive communication, building lasting client relationships, and mastering negotiation tactics. He shares practical tips and real-world examples that highlight the importance of understanding client needs, addressing objections, and creating value propositions that resonate.

In this enlightening episode, we dive deep into the profound and multifaceted nature of God. Join us as we welcome Joe Masterleo, a renowned psychotherapist and clinical social worker, to explore the attributes of God, the ways in which God reveals Himself, and the personal experiences that shape our understanding of the divine.

Joe Masterleo begins by unraveling the complexities of God’s attributes—omnipotence, omniscience, and omnipresence. How can God be all-powerful, all-knowing, and present everywhere at once?

In this special episode of "The Shool of Heritage," host Temitope welcomes John Novello, a Grammy Award jazz pianist & elite mentorand mindfulness teacher, to explore how mindfulness can be a powerful tool for communicating with God and finding calm amidst chaos.With the current state of the world, it's easy to feel overwhelmed and anxious. John Novello shares practical strategies and techniques for integrating mindfulness into our daily lives, even in the midst of uncertainty. From simple breathing exercises to mindfulness practices for dealing with difficult emotions, Temitope and John Novello provide actionable tips for listeners to cultivate inner peace...

Welcome to School of Heritage where we sit down with the bold pioneers and visionary leaders who are shaping the future of their industries and changing the world. In each episode, we dive deep into the journeys, insights, and inspirations of our guests, exploring the paths they've forged and the lessons they've learned along the way.In this captivating interview, we have the privilege of speaking with Ifeoluwa Adegoke, a true trailblazer in Mentoring. With a career spanning three years and a passion for encouraging people, Ifeoluwa Adegoke has blazed a trail of innovation and excellence, leaving an indelible mark...